by Alida Van Staden | Aug 18, 2026 | Coaching
Have you ever had a day when you knew exactly what you should be doing—but somehow couldn’t get yourself moving? You tell yourself you’ll start after one more cup of coffee. Then after checking your messages. Then after finishing one...
by Alida Van Staden | Aug 11, 2026 | Coaching
Have you ever started something with so much enthusiasm? Maybe you set a new goal, made a plan, bought the notebook, created the vision board, or simply decided, “This is the season I’m finally going to do it.” For a while, everything...
by Alida Van Staden | Aug 4, 2026 | Coaching
“Momentum isn’t something you find. It’s something you create.” Opening Story: Have You Ever Felt Stuck? Have you ever ended the day feeling busy but wondering if you actually moved closer to what matters most? You had...
by Alida Van Staden | Jul 28, 2026 | Coaching
“For God has not given us a spirit of fear, but of power and of love and of a sound mind.” – 2 Timothy 1:7 Courage Is Built One Choice at a Time As we come to the end of our Courage journey, I’d like to ask you a simple question: ...
by Alida Van Staden | Jul 21, 2026 | Coaching
Growth Is Meant to Stretch You Have you ever noticed that growth rarely feels comfortable? Whether you’re learning a new skill, changing old habits, setting healthier boundaries, or pursuing a long-held dream, growth asks something of you. It...
by Alida Van Staden | Jul 14, 2026 | Coaching
“Let your ‘Yes’ be yes, and your ‘No,’ no.” — Matthew 5:37 Last week, we talked about taking the first courageous step. We discovered that courage isn’t about being fearless—it’s about choosing to move forward...
