Coaching
Holistic Life Coaching
Create alignment, clarity, and courage to live boldly.
Holistic Life Coaching looks at the whole you—mind, body, emotions, and spirit. Together, we’ll uncover what’s holding you back, clarify what matters most, and create strategies for lasting transformation.
This is for you if you want to:
Break through limiting beliefs and self-doubt
Step into your purpose with clarity and confidence
Cultivate balance without losing your femininity
Build habits and mindset shifts that stick
Make bold, aligned choices with courage
Leadership & Career Advancement Coaching
Step into leadership with confidence and authenticity.
This coaching is designed for ambitious women who want to grow in their careers, lead with impact, and still stay true to their values and femininity.
This is for you if you want to:
Build confidence to lead with clarity and strength
Break through workplace barriers and limiting beliefs
Navigate career transitions or promotions successfully
Develop executive presence while staying authentic
Balance leadership demands with personal well-being
Relationship & Communication Coaching
Build stronger connections with confidence and grace.
Healthy relationships and clear communication are at the heart of a fulfilling life. This coaching helps you show up authentically, set boundaries with love, and strengthen your personal and professional connections.
This is for you if you want to:
Strengthen communication skills to express yourself clearly
Build healthier, more balanced relationships
Navigate conflict with confidence and compassion
Set and maintain boundaries without guilt
Deepen intimacy, trust, and connection
Confidence & Self-Esteem Coaching
Rediscover your worth and own your presence.
Many women struggle with self-doubt, but confidence is a skill you can grow. This coaching helps you reconnect with your true worth, build unshakable confidence, and show up fully in every area of your life.
This is for you if you want to:
Overcome negative self-talk and fear of judgment
Cultivate daily confidence habits
Step into new roles or challenges with self-belief
Celebrate your strengths and unique qualities
Work-Life Balance & Boundaries Coaching
Find balance without guilt.
Juggling career, family, and personal goals often leaves women feeling stretched thin. This coaching helps you create balance, honor your priorities, and set boundaries with kindness and strength.
This is for you if you want to:
Reduce overwhelm and manage stress
Set healthy boundaries without guilt
Make time for what matters most
Align your daily choices with your values
Mentoring
Mentoring
Guidance from experience, wisdom, and heart.
Unlike coaching, which draws answers from within you, mentoring allows me to share my experience, lessons, and insights as a guide. It’s a supportive partnership where I walk alongside you, offering encouragement, perspective, and practical tools from my own journey.
This is for you if you want to:
Learn from someone who has walked a similar path
Gain encouragement, accountability, and motivation
Receive strategies, tips, and insights you can apply right away
Feel supported in both your personal and professional growth
This service includes:
Organizing
Cleaning
Decluttering
Meal Planning
Budgeting
Time Management
Label Printing & Creative Services
Label Printing & Creative Services
Simplify, organize, and beautify your life.
Practical tools make life easier—and my label printing and Cricut services are designed to bring order, beauty, and creativity to your everyday life.
Examples include:
Pantry & spice jar labels
School stationery and lunchbox labels
Toy bin and playroom organization labels
Small business product labels
Thank-you stickers and decals
Personalized fridge magnets & motivational quotes
Event décor labels (weddings, birthdays, baby showers)
Because sometimes, a small touch of order and beauty makes a big difference.
Which Service is Right for You?
Choose Coaching if you’re ready to dig deep, transform from the inside out, and create lasting change.
Choose Mentoring if you want encouragement, wisdom, and guidance from lived experience.
Choose Label Printing if you want practical, creative solutions that make everyday life easier.
No matter which path you choose, you won’t walk it alone. Each service is designed to equip, empower, and encourage you to live a bold, purpose-driven life.
Own your dreams.
Book the free discovery call
SMS or WhatsApp Message Only: +264 81 736 6393
Email: alida@equipmotivatedwomen.com
